Staying Safe in the Sun- Sunbed Advice

The recent spell of good weather has meant that us Brits who crave the sun have flocked to the beach at every opportunity to try and soak up some of those sun rays, which often results in a lot of people suffering from sunburn. When used properly following safety guidelines sun beds can offer a safe and controlled environment in which you can increase the production of your Vitamin D whilst achieving a tan. According to the Sun bed association in moderation exposure to UV light through sunbeds can increase and maintain your Vitamin D production which can lead to a reduction in health issues such as heart disease, low bone density, obesity, osteoporosis, psoriasis, depression and internal cancers when carried out in a safe manner.

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